I'm still lurking around, seeing all of your great progress ! Hope this finds you well. I thought - as it was my 20 month bandiversary today, that i'd do a wee update... hope you don't mind.
Over the last month or so I kept thinking that I was overdoing it - basically eating softer, high fat (easy to go through) foods.. my weight loss slowed and I was in the spiral that we get - I wasn't quite out of control (my band sorted that) but the feelings were there & I didn't like it...
BUT ! My head is slowly getting out of my bum in the eating department.. I'm getting there. The problem is that I "think" i'm eating crap all the time - but i'm not - when I did my food diary, I was eating less than a 'normal' person - I thought I was pigging out... I'm just so used to eating so little now... funny that - do you get that?
Anyhoo, at the moment (for the last 2 days) i'm extremely tight, tighter than i've ever been, I find myself fantasising about juices and cold drinks... It may be due to overindulgence at the weekend (accompanied by 2 flights - one Saturday & one Sunday).. not sure... so... i'm back to basics, drinking fluids only... not doing too well at it either ! If i'm as bad as this over the next day or so - i'll phone mr G and ask for an unfill - I can't handle this restriction for much longer ! We'll see.
I'm looking forward to our holiday - a week on Sunday !!! Cyprus here we come! hehe ! It's the first holiday for me (abroad) in 6 years - The first for Chris & I away together. I'm going to Mr Galloway to get some fill out for my holidays (about 1 ml I think).. I'll go back once i'm home & get filled again - I'm going to have a "month off", not going bananas but just taking time out from the band (scares me more than flying! hehe). This time next month, I'm expecting to have gained weight and have a tan!!! I'll also be looking forward to getting my fill back in! haha
For the moment, i'm 14 stone 8 (204 pounds) ... BMI of 25.5 (drop of 29 points) and lost 186 pounds.
Hello all
I'm still lurking around, seeing all of your great progress ! Hope this finds you well. I thought - as it was my 20 month bandiversary today, that i'd do a wee update... hope you don't mind.
Over the last month or so I kept thinking that I was overdoing it - basically eating softer, high fat (easy to go through) foods.. my weight loss slowed and I was in the spiral that we get - I wasn't quite out of control (my band sorted that) but the feelings were there & I didn't like it...
BUT ! My head is slowly getting out of my bum in the eating department.. I'm getting there. The problem is that I "think" i'm eating crap all the time - but i'm not - when I did my food diary, I was eating less than a 'normal' person - I thought I was pigging out... I'm just so used to eating so little now... funny that - do you get that?
Anyhoo, at the moment (for the last 2 days) i'm extremely tight, tighter than i've ever been, I find myself fantasising about juices and cold drinks... It may be due to overindulgence at the weekend (accompanied by 2 flights - one Saturday & one Sunday).. not sure... so... i'm back to basics, drinking fluids only... not doing too well at it either ! If i'm as bad as this over the next day or so - i'll phone mr G and ask for an unfill - I can't handle this restriction for much longer ! We'll see.
I'm looking forward to our holiday - a week on Sunday !!! Cyprus here we come! hehe ! It's the first holiday for me (abroad) in 6 years - The first for Chris & I away together. I'm going to Mr Galloway to get some fill out for my holidays (about 1 ml I think).. I'll go back once i'm home & get filled again - I'm going to have a "month off", not going bananas but just taking time out from the band (scares me more than flying! hehe). This time next month, I'm expecting to have gained weight and have a tan!!! I'll also be looking forward to getting my fill back in! haha
For the moment, i'm 14 stone 8 (204 pounds) ... BMI of 25.5 (drop of 29 points) and lost 186 pounds.
How are you all getting along???
Looking forward to hearing from you.
Aud x