Hello All!:thumbup:

I just wanted to ask you all if you know any good motivational weight loss quotes.

I am wanting to make a kind of plaque to put by my bed with a good quote on it to encourage me everyday.

If you have any good quotes PLEASE let me know.

I will truly appreciate it!:thumbup:

Hi, I have been fat and have been skinny. Have heard all kind of sayings, but I saw this one on someones message the other day and I have to say it hit it just right. "Skinny tastes so good". Everytime I think of wanting just a taste of something bad, I just think of this and believe you me it hits home. If you don't understand it now, you will.:thumbup:

I once heard Dr. Phil say to a guest--When did you decide you would just settle for being the fat girl?

Hit me between the eyes.

Nothing tastes as good as being thin feels!

Less is more:unsure:

I have missed more than 9000 shots in my career. I have lost almost 300 games. On 36 occasions I have been entrusted to take the game winning shot... and missed. And I have failed over and over and over again in my life. And that is why... I succeed.

~Michael Jordan

When someone tells you the lapband is the easy way.... "Easy!!, it isn't easy, it's hard. But if it were easy, so what? Do they still clean their clothes on a rock in a stream? or do they do it the EASY way and use a machine?"