Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

dieting plateau????

I was banded 3/18/08 and was very happy with the loss of 24 pounds since pre-op. The problem I am having is I have hit a plateau and have not lost anymore weight in over a week. The good part is that I haven't gained either, though I am still working out three times a week for 60+minutes and watching what I eat. I have not gone over 1000 calories since my surgery date. My regular caloric intake is around 700-800 calories a day and I just dont know what to do to get my body burning again. Has anyone else experienced this and how did you over come it? Any help would be appreciated.

  • Replies 1
  • Views 659
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

It's very common. Search on terms like plateau, stall... I know I answered a question on this within the last week, as have several others.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.