A YUMMIE Protein shake?!!!!! I have been trying out a whole bunch and today i ran out!!! ahhhh, so off to the base I went and they only had myoplex and muscle milk. muscle milk??? hmmmm....chocoloate mint? YUM! So I grabbed a four pack and came home and poured one over ice...it's REALLY GOOD!!!!!!

Other's on my approved list:

Atkins Carmel Latte - sooooo yummie

Atkins Mocha - i add an oz of sf davinci kaluah syrup to it and it's my starbucks fix! mmmmm yummie!

Muscle milk has a ton of different flavors so I am going to try out a few more as soon as I find where I can get them.

I've been spying this stuff, too. They even sell individual sized bottles (as well as Muscle Milk bars) at 7-11! I figured if it's that mainstreamed, it can't be *that* disgusting:wink_smile:.

Oh, and I'm pretty sure I've seen the 4pks at Target near the diet stuff, and GNC has it at their stores and on their website. At least you don't have to go making special trips to get the stuff, kwim?

Just make sure you're picking up the Muscle Milk LIGHT and not the regular stuff. There's a pretty signficant difference in the calories and fat. Figures, huh? *sigh*

ETA, well, crap. According to their website (www.musclemilk.com):

MM Light version has 160cal, 5g fat, 20g Fiber

Reg MM has 220cal, 11g fat, 21g Protein

MM CytoCarb II version has 330 cal, 16g fat, 32g protein

-m

Edited April 2, 200818 yr by dancinglamb

Is it possible to put the protein shakes in the freezer and make ice cream or a slushy? I've never had one before, but I'll be sure to remember the ones recommended b/c (hopefully) I'll be drinking them soon enough!

Hey a good idea to make a milkshake with it is to put it in a blender with ice. I had a friend who did this and it was really good. Also on her preop diet she was allowed to have natural peanut butter. She would put chocolate protein powder, skim milk, ice and the peanut butter in the blender, also sometimes for an extra boost of protein she would add some powdered low fat milk. yummy yummy