Been reading about these and was wondering what they are and where can I get them?:wub:

just want to see if my ticker is working

I put mine in water so the flavor is not so strong. I drink one a day it takes me all day for one i add alittle at a time.:tongue_smilie:

I bought the proslam 42grams of protien in 3oz at GNC, and added it to my water for the day. no sugar and the taste is tolerable. makes the water have a slight tang like taste.