I joined Shapes today! Anyone else workout there?
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I plan on doing the Aquacise classes and stationary bike classes, plus regular workouts on cardio & toning. Anyone else go to a Shapes? What do you do there? Whats your fav classes/machines, etc.? I cant wait to start on Monday! I plan to go every weekday morning after the kids go to school & on Saturdays when they are at dance class (8yr old) & horse ranch (14yr old)
They also have a kids program after school hours so my 8 yr old daughter can go w/ me 2x's a week too.
I am so pre op motivated right now, I just hope the few weeks I cant exercise after surgery dont mess that motivation up, but I doubt it will!