I've had my moment
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I want to share something with you. When I was in my late teens and early twenties, I used to make my self throw up after eating too much. I don't know if I qualified as borderline bulimic (I certainly lacked the appropriate physique), but it was something that I'd do fairly often.
One night (I don't recall the exact circumstances – whether I choked on something coming back up, or caught a glimpse of myself in the mirror or whatever) I had a rare moment of clarity. I felt myself decide that I was done making myself throw up. I'm not talking about an intellectual resolution. I knew all about those. Overeating was wrong, after all. I was ruining my social life. I was causing my parents grief. Of course I'd stop. Right now. It made such good sense.
We all know for how long those decisions last. But in that moment in my parents' bathroom I experienced a meeting of mind, body and soul such as which I had never known before. I just didn't want to do it any more. What ever I got out of doing it just wasn't worth it any more. And I have never made myself throw up after bingeing since.
Ever since then (actually, for some good while before then, as well) I have been waiting for another moment like that – a moment which would lead me to walk away from overeating. Years of pain, guilt, anger and humiliation came and went. Divorce and failed jobs came and went. Weightwatchers, OA, Atkins, self help books, therapists, dieticians, came and went. But my moment never came.
Once again, I don't remember the circumstances. But time after time in the past month, three months after having been banded and one month after my first fill, I have walked away from bingeing. Not because my cholesterol is high, not because there's diabetes in the family, not because I don't want to leave my four young children fatherless – but because I just don't want to do it any more.
I think the physical consequences of bingeing with the band played a big role in bringing me to where I am now. I don't want to slime, don't want to hiccup endlessly, don't want to feel masticated food rise in my throat, don't want to feel that awful "stuck" feeling and know that what seems like the most natural impulse – washing it all down with a cup of Water – will only make it worse. I just don't want to do it any more.
I won't say I've stopped completely – that I've never binged on things that are easy to swallow or chewed relentlessly on things that aren't, but it's happening less and less often. And when it does, the slower rate at which I now eat and the quicker rate that I fill up at make it harder to binge, and the thoughts which come to me – how I paid for this operation, how people are counting on me to succeed, and how hard I have worked along the way – make it harder still.
So more and more, I walk away. I drink water. I go to sleep. I phone a friend. I take a walk. I drink some more water. Because I've had my moment. Bingeing just isn't worth it any more. I just don't want to do it anymore.