Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Arm Exercises

It genetics. My mom has fatty arms, I have fatty arms. No amount of weight loss is gonna get rid of these ugly arms - only exercise.

I want so bad to be able to go sleeveless this spring/summer. But NOT with these bubbly arms.

Anyone know of some good exercises I can do to help firm up and get rid of some of this ugliness?

  • Replies 16
  • Views 1.9k
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

Yeah, forget those weights! Just remember to switch hands every so often so you don't get lopsided from the 100 vs. 50 lb. dogs.

Now if I could just figure a way to hitch up the pup to work my abs. . . but every time I get on the floor to do sit-ups, she thinks it's a big game and starts licking my face!

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.