Happy March.

We do this on another board I am on, it is a much smaller board, but since there aren't that many of us Feb 08er's I thought we could try it here. In this thread, who ever wants to join can come everyday and put what they are eating, kind of like a journal, and accountability place. It really does help. I even did it before I got my band.

So, I'll start:

b- Protein shake - banana, activia yogurt, skim milk, Protein powder

l - 1/2 cup pulled pork w/ bbq sauce 1/2 canned pear in lite juice

d - 3/4 cup chicken salad

s - skinny dipper ice cram bar

lots of Water

Great Idea

B- oatmeal/fat free mil 4oz

Snack- Sugar free caramel pudding 4 oz

L-Onion Soup-4oz

D-Cream of Broc. w/ fine shredded cheese

Patti, you are a doll for starting this and the weekly exercise thread!

I think I'll just copy and paste my Fitday totals to this thread at the end of every day. Great idea for accountability!

We won't be talking about what I ate today. Today was a bad day not just food wise, but all the way around. :drool:

Angie, today is over and you cant change it, tomorrow will brighter, happier, and healthier.:drool:

I guess it wasn't THAT bad. At least not if you compare it to my old eating habits.

I took my daughter to the doctor and the news was NOT NOT good, so we stopped on the way home for ice cream, and I joined her for some. I did make sure it didn't have anything crunchy... lol.

Then we had pizza for dinner, and I had a slice. I didn't eat the crust, and I chewed the heck out of it, and it went down ok, and I was full after 1. But it's still not something I'm supposed to eat and I sure hope my band didn't fall off. :biggrin:

Breakfast was 1 egg and one slice of ww toast, snack was CIB, for lunch I had a bean and black bean salsa burrito (well really a taco, they were the smaller shells).

So, all told, I guess it wasn't THAT bad. :rolleyes2:

Angie that wasn't so bad. We have a tool, we aren't expected to snap and change overnight. I sure hope your daughter isn't that bad, and that she will recover. Today is a new day, start fresh.

b- Protein drink (not the shake just a premade driink), and I think I'll get a scrambled egg

l- 1/2 cup chicken salad 1 canned pear (last nights dinner, ate yesterday's lunch for dinner)

s - activia yogurt

d - pork roast and a little of whatever else mom makes with it

s - a bite if that chocolate cake she baked for the heck of it and a big glass of milk.

I just made some split pea soup in the crock pot. It turned out wonderful. I pureed some and had it. It was so nice and creamy. It was worth waiting all day for it to cook. Yummy! I will be freezing this for later since my Dh does not care for it and the boys will probably eat just a little.

B: 2 hardboiled eggs, 1 slice WW toast w lite margarine

L: Wendy's chili

S: LF yogurt

D: LF chicken and dumplings

Much better day. :shades_smile:

okay--- for supper tonight i had canned chicken--3 oz mixed with a tsp. of fat free sour cream and a little ranch mix (you know ranch dressing mix packets- just a little until it tasted good) it was wonderfull! especially if you are on soft foods! i also had just a little dab of twice baked potato and tiny bit of applesauce--- about 1 oz of each-- it was a quite appetizing meal :shades_smile:

B-Weight control oatmeal with 4 oz soy milk

l- 2 oz refried beans, 1 oz salsa, and 1.1 oz beechnut chicken & chicken broth

s-Kozy Shack Tapiocas SF pudding

d-1 scrambled egg, 1 oz cottage cheese, 1 oz salsa and 1.1 oz beechnut chicken & chicken broth

s-maybe if there is room, a carmel sf pudding

Yeah Patti...thanks so much for starting all these "accountability" threads.

Today:

B- Atkins Caramel Latte shake

L- Dannon Lite & Fit vanilla yogurt

S- one string cheese

D- 1 cup of ground chicken with green chiles, jalapenos, pico de gallo and low fat cheese

Have first fill tomorrow morning so I'll be back on liquids for 2 days then mushies for 2 days.

Angie...hope your daughter is ok and hope your week ends up better!!

-Amy

B-Dannon Drinkable yogurt/green tea

L-Boost 8oz shake

S-tuna salad

D-Broc. and cheese soup

S-Sugar free pudding

And Water,Water, Water....and Oh, did I say water. :shades_smile:

Ok so last night's dinner didn't sit so well, I guess for your first solid food, DO NOT try pork roast no matter how juicy it is.

Today I had coffee, YUMMO haven't had any in a few weeks.

B - Yogurt

s - Protein drink with extra Protein powder (20grams)

l - 1/2 cup chicken salad & 1/2 canned pear

d - not sure yet, maybe pot roast or pulled pork with bbq

s - skinny dipper

I had pork tenderloin a few days ago and no trouble with it. It was nice and juicy, though, maybe that made the difference.

B-1 scoop protein powder with 6 oz 1/2% milk

L- tuna

S- mozz. Cheese stick

D-HM Split Pea Soup- pureed