- Replies 5
- Views 1.4k
- Created
- Last Reply
Top Posters In This Topic
-
Frustrated 2 posts
-
staindgal 1 post
-
georgia girl 1 post
-
Canaryqueen 1 post
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
This tastes great and is VERY low fat. A great way to get your veggies! I don't really measure anything, this is just that easy. You can't mess it up!
Ingredients :
Red bell pepper chopped into 1 inch pieces
eggplant chopped into 1 inch pieces
zuccine also chopped into 1 inch pieces
mushrooms- fresh sliced
green onion chopped
fresh Tyme chopped
fresh Basil chopped
Newman's Own Marinara in the jar
sea salt and pepper
any low fat summer sausage sliced
Preparation:
Place all diced veggies into a casserole dish and sprinkle Tyme,Basil, sea salt and pepper over the top. Place in oven and bake for 10 minutes on 400. Take out and add sliced summer sausage and pour Marinar over the top. Put in oven and bake for another 20 minutes. Take it out and give it a good stir. Oh, so good!