OK...how long does the weight loss stall last?? I was eating a lot more and not exercising and losing...I got a fill that started working...quickly dropped another 10 pounds and then stalled out. Im stuck for a week and a half and actually gained a pound or two from my lowest. I am eating a TON less AND exercising. How long should I expect this to last? Its really bringing me down.

Thanks for all the replies....

What works for me is to trick my body. Tomorrow eat a lot more calories. Right now your body is thinking you're starving. So it is trying to hold on to your "fat". It seems to help me. But see what everyone else does... That is just me

It also works for me when when I seem to be stalled as well......I eat about 200 more calories than I normally average and boom weight comes off again.

I think it is good to keep your calories varied...and intensify your workouts.

Be patient sometimes is takes the body time to catch up as well.