I have a question!! What kind of Protein should you eat if you are trying to watch your calories? We have been told to eat 6 times a day with the major food being protein. Phew! What kind of low calorie protein do I try next.:rolleyes2:

Thanks,

Motor Car Annie

Your best bet for solid protien is fish, followed by boneless skinless chicken breast. Liquid wise any high protien/low carb shake would suffice. I like Matrix 5.0 or Whey Gourmet.

I second that advise. Fish/Chicken

liquid whey products!!!

Good luck:biggrin:

Thanks Babygirl this was the way I was thinking but was just wondering if anyone had any better ideas.

Thanks again,

Annie