Back to the Basics
- Replies 4
- Views 678
- Created
- Last Reply
Top Posters In This Topic
-
New Hope 1 post
-
Iluvharleys 1 post
-
kimalicious 1 post
-
vinesqueen 1 post
Hi Everyone,
I have been whining as of late that I am not losing weight fast enough for my liking. SO I decided to go back to the basics again. I am eating about 900-1000 calories a day, 60 gram of Protein, 64 oz of liquids and a Protein shake inthe mornings to get my metabolism going. I dont like Breakfast and rarely get hungry til anywhere from 1:00-2:00 pm. The scale is finally moving again in the right direction. Its easy to make excuses and get off track. I actually gained about 5 pounds of waterweight and was up at 190 again two weeks ago. So I grabbed the bull by the horns and here I am at my lowest weight so far and a new ticker!!!
Babs in TX
334/182/170
-152
6/23/03