I am having my first fill on Thursday and I am excited/hopeful. I had a really nice drop the first two weeks and then got stuck at 273.6 for almost two weeks. My nutritionist thought that maybe I was eating too little....man I have never heard that before. I was around 800 cals per day. Over the weekend I bumped up to 1100 per day and went up two pounds.
Any body else have this experience? How will things change after my fill? What is your typical daily intake? I do at least 35 minutes of aerobic exercise per day: swim, walk, weigh lift, elliptical.
Hello fellow fab-forties -
I am having my first fill on Thursday and I am excited/hopeful. I had a really nice drop the first two weeks and then got stuck at 273.6 for almost two weeks. My nutritionist thought that maybe I was eating too little....man I have never heard that before. I was around 800 cals per day. Over the weekend I bumped up to 1100 per day and went up two pounds.
Any body else have this experience? How will things change after my fill? What is your typical daily intake? I do at least 35 minutes of aerobic exercise per day: swim, walk, weigh lift, elliptical.
Thoughts please…
Lanie