OK, Now I am Scared!
- Replies 3
- Views 881
- Created
- Last Reply
Top Posters In This Topic
-
salsa1877 1 post
-
cookielover 1 post
-
Angelica 1 post
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Got my second fill Wednesday. After my two days of liquids, I started to eat a little late this afternoon. I had some salad crackers, which have been easy for me to eat. Well, I got the pressure and stopped eating, but it kind of scares me. Let me explain...
I have had this band for a few months, have lost a good amount in my opinion, but guess what? I have not really followed all of the rules. Now I do not drink within 30 - 45 min. before and after eating, I get all my Protein in, watch my caloric intake and just started exercising... So what am I not doing???
I have still been able to eat fast, take big bites, chew too little, and swallow large bites of food. Well, I know with this fill I just received, I will not be able to do this any longer. I am so scared that I will forget and get stuck. I did really well at dinner, ate very slowly and all that, but I normally dont have time to concentrate on food (I am on vacation right now). I teach, and when I get back to work, I am not going to have the time that I have now and it scares me.
Oh well, I think I just needed to get that out.
For those of you still reading, thanks for indulging me. Tell me if you have had this same issue. I would love to hear anyone's feedback.
Dana:help: