So, I should be thankful and feel fabulous over the 77lb weight loss I have had these past 7 months, but I can only think and worry over the last 40lbs I have to lose. It is like I have to fight for every ounce that comes off my body these days and I am tired. I am physically and emotionally beat down. I am tired of spending 2-3 hours of my life everyday working out at the gym. And, it sucks that my friends can all go out for pizza and mexican and I can't "afford" the calories.

I am very goal oriented and very driven to lose this weight which I guess is a good thing, but I think I am becoming obessive about it. I want to lose 100% of my excess weight by my one year band anniversary in May. That is 5 months to lose 40lbs and I am scared that I won't make it. I feel like I am on a deadline because I guess I have lived so long without really living that I am anxious to start my life as a thin person.

Some of you may say to relax, give it time, and get a fill, but I don't want to get a fill. For me, the band itself has been my motivator and the fills have only been the last result. I have only had 2 fills in 7 months and I like knowing that the weight I am losing is because of my hard work and my healthy choices and not just because I am so tight I can't eat. I like being normal and being able to eat a normal portion of a variety of foods (there hasn't been anything I can't eat---I just don't because of calories). I have told very few people about my surgery and those that don't know don't suspect a thing and are so proud of me for losing the weight.

I guess I just needed a place to vent and some words of encouragement. If anyone has any plateau buster tips I would love to hear about them. It just seem that I am doing everything right and the weight is just not coming off. Instead I just fluctuate up and down

4-5lbs. Thanks for listening and congratulations on everyones weight loss successes (I guess I should include myself in this compliment, but it is hard to accept).

jfran

jfran, I know how you feel. I've been dealing with thoughts of failure lately and it really sucks. You've done so great. I know with you having PCOS, like me, it doesn't help. Sometimes the hormones kick in and makes us feel even worse. Be proud of yourself. You can do this!

I just wanted you to know that you're not alone. I hope that you get out of this plateau soon and kick butt on the scales!

((HUGS))

Thanks georgia girl! I have decided to get a small fill and cut out some of my carbs as well as varying my workouts more. Hopefully that will do the trick!

Thanks georgia girl! I have decided to get a small fill and cut out some of my carbs as well as varying my workouts more. Hopefully that will do the trick!

I hope that works for you. I'm going for a fill Wednesday and I'm hoping to finally get really good restriction. Good luck and hang in there, you've done so good and I know you can do this!

JFran-

I would give anything to be at your place in your weight loss. In fact, can you tell me what you are eating, how often, etc. that would be great!! I was banded on Nov. 1st. I had my first fill on 12/17 and have my second one tomorrow. I lost 18 lbs preop and not only have I not lost any more weight I have gained about 7 back! EEEEKKK. I am hoping my 2nd fill tomorrow helps but I need some guidance. I, too, am down because it has been 2 months since my surgery and nothing is moving on the scale. I can eat like a horse and really want to feel full.

I don't want you to feel down because there are people that are behind you and are looking for your guidance and what you have been doing right all along. Congrats and know that we are all feeling frustration from time to time. We are all in it together.:eek:

Hi there,

I was banded 11/21/07. I lost 10 pounds on the pre-op, but since then have struggled to lose any more. I had one fill on 1/2/08. I'm so discouraged as I'm doing everything right. I keep wondering if I will be one of the people who don't lose weight no matter what they do.

Thanks for any info you can give on what you normally eat in a day - also what do you do for exercise?

Many thanks,

Linda

Linda:

I eat 5-6 small meals a day (usually 200-300 calories each)consisting of lean meat (chicken/fish), veggies (brocolli,green peppers, onions, zuchini, spinach,tomatoes,etc.), fruit (red grapes,strawberries, blueberries, peaches, etc.), and whole grains (rice,wheat crackers, whole wheat pasta)

I steer clear of potatoes and bread, nothing but Water and skim milk to drink also do green tea.

I take Vitamins and Calcium everyday.

I exercise 6-7 times a week usually 2-3 hours at a time. I do the arc trainer, treadmill, and elliptical and I also weight train 3 times a week.

Make sure you are eating Breakfast. it jump starts the metabolism and also it is best to eat every 3 hours to fuel your furnace of a metabolism. Exercise is essential. Also drink tons of water (I drink about a gallon a day).

How many calories are you eating? It may not be enough and your body may be trying to go into starvation mode.

Good luck with your weight loss.

I just posted a new thread called "what WON'T you do to lose weight" because I'm going through very similar emotions right now. So I don't have any advice but I wanted you to know that you are not alone!

UPDATE!! I am feeling better. I did a 3 day liver detox and have lost 5lbs. I went to my doctor today and got a fill so this should help aid the weight loss. Also I got the results of my blood work and EVERYTHING was within NORMAL ranges.

Feeling less frustrated and more proud of myself. Thanks for everyones kind words, compliments, and advice.