Lunch idea after gastric bypass
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Whatever you are cooking at home just prep a container to take to work, or at minimum drink a protein shake.
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What stage are you on? When you get to regular foods I always grab a lunchable or P3 protein pack when heading out of the house but a protein shake isn’t a bad idea if you are not to soft or regular f
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I agree with @philannony - just take whatever you’re making for yourself for dinner. I was & still am a big cook it myself person & I still spend time ‘bagging’ up single serve portions
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So I had gastric bypass surgery on December 6, 2021. After surgery I was sick throwing up a lot and very uncomfortable. Finally now I feel better again. Went back to work and finally started working. I don’t know what to eat for lunch. Since surgery I cook everything at home. I can’t eat food from outside food from restaurants make me sick.plus there is not many options that I can eat. Since having surgery when I go to work I stay all day without eating until I get home. Making me feel dizzy all day and with low energy. Does anyone has any ideas for lunch to take to work.thank you I would highly appreciate it.