I had the gastric bypass on Oct 12. Ive lost 10lbs since then & havent lost anymore. I feel like I might be doing something wrong? I’ve read so much about people not meeting Protein goals due to feeling full/restriction, which I dont feel.
I’m currently able to eat 3-4oz meals & I feel like maybe its too much? Like I shouldnt be able to eat so much, so soon after surgery. I’m eating slowly, taking time between each bite & I wait the 30 mns after my meal to drink Water. However, I don’t feel any restriction and I don’t feel full(I dont feel hungry either, but I eat to reach my protein goals). Should I be able to eat this much so soon out of surgery? Am I eating too much & that’s why I haven't lost any more weight? Is there something I should do differently?

*I was cleared to eat eggs, flaky fish, & tuna. & I eat every 3-4hrs, & once I meet my protein goal, I focus on my water & don’t eat more. For reference

it's the infamous three week stall. Happens to about 90% of us. If you do a search on this site for the "three week stall" (it's so common it even has a name), you'll find over 17,000 posts on it. And no, I am NOT kidding.

just stick to your plan and stay off the scale. And know that it'll eventually break and you'll be on your way again. It typically lasts 1-3 weeks.

Catwoman is right. You are in the dreaded 3 week stall. It is incredibly frustrating because you went through all of the work for surgery and then ... nothing.

I lost 24 pounds in the first 2 weeks.

I lost 6 pounds over the next 18 days.

Lost 36 pounds in the last 44 days.

For the next 2 weeks, either don't step on the scale or step on it expecting no weight loss. Go only by what you feel (energy levels, etc.) and if your clothes start to fit better.