I have found in previous diets and lifestyle changes that I do better if I have something else new to focus on as well that’s not stressful for me. For example, I was able to lose 50lbs and do a triathlon a year after I had my son because weight loss wasn’t my primary thought at that time, my new baby was. But things that are too stressful and occupy too much time sabotage me. For example, I gained back the 50lbs and then some after I started back to college full time. So I was thinking of adopting a puppy after my surgery (like 6 weeks after so I’ve healed) to keep me occupied but not stressed out. It’d also give me a reason to be more active. I think it’d also be good for my kids because I know that it can be scary watching a parent go through surgery, especially at a young age, and it’ll help them feel better. Is this a good idea or no? Has anyone else done something like this?
Distraction after surgery
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