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Surgery booked 24th October

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Woohoo! Congrats on your surgery date!

Some of the best advice I can give is to start sampling protein shakes and powders now and find a few that you like. It absolutely SUCKS to try doing this post-op when it becomes imperative to start getting protein into your system. Finding a few options to work with also helps in the event that you find your taste buds have changed post-op. That way if one of your liked shakes/powders suddenly grosses you out, you have others to fall back on!

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Woohoo! Congrats on your surgery date!
Some of the best advice I can give is to start sampling Protein Shakes and powders now and find a few that you like. It absolutely SUCKS to try doing this post-op when it becomes imperative to start getting Protein into your system. Finding a few options to work with also helps in the event that you find your taste buds have changed post-op. That way if one of your liked shakes/powders suddenly grosses you out, you have others to fall back on!

Great advice ! Thank you I will do that.

Keep the comments coming !!!

Sent from my SM-G960F using BariatricPal mobile app

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