So mad at myself for regain
- Replies 31
- Views 12.7k
- Created
- Last Reply
Top Posters In This Topic
-
FluffyChix 3 posts
-
catwoman7 2 posts
-
DesperateEC 2 posts
-
CammyC 2 posts
Most Popular Posts
-
@Debbieduck4 PM me if you want to attend my online support meeting tonight at 6pm CST. We're a great group of committed folks who really motivate each other and help us with accountability and focus.
-
Remember your why. Why did you want this back in 2014? For me it was not only my physical looks but other things. I couldn’t bend down and tie my shoes without having to breathe in between. Bending do
-
Thank you so much everyone for replying to my post! You've all been so helpful. Just thought I'd provide an update. I took a good hard look at things, started writing down everything I was eating, and
I can't believe I'm in this place again! I was sleeved in December 2014 and lost 101 pounds. I was thrilled and kept the weight off for 5 years. Then slowly but surely I began to gain... I have been eating whatever I want, not exercising, and basically just being a slug. I finally got the courage up to weigh myself and see the damage, and I've gained 40 pounds!! I have tried to return to the basics but feel constant hunger. I am depressed and pretty hard on myself. I don't like the way I look and I feel like a loser (not a weight loss loser either). I guess I'm just looking for advice, encouragement, and tips to get this weight back off. Thanks community