When do you get hungry
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I was banded on 11/1/07...and I wanted to know how the rest of you are doing regarding hunger and what time you actually want to eat.
For the most part, I don't feel thirsty or hungry until after 1.00pm...and I tend to feel hungrier between 4pm-6pm...has anyone else noticed a trend in their "hunger habits?"
I know I am doing way less than the recommeded calories per day because of my eating window...I also stay full longer...anyone else feel this way?