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30 min no drinking rule

Has anyone progressed to the point where you can drink something during your meal. I still loathe the thought of not being able to wash something down.

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    • catwoman7
      catwoman7

      nope. That rule never ends - it's lifelong. Drinking too soon after eating washes the food out of your pouch (your pyloric valve has been bypassed, so there's nothing to hold the food in your stomac

    • kristieshannon
      kristieshannon

      Once I progressed to regular foods my surgeon said a couple *small* sips during meals is fine. I might have 2-3 sips during my meal.

    • JTSC
      JTSC

      How about vegetable soup. Do you have to separate solids from liquid for life?

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    There was a very very interestinbg post of why we should nopt drink and eat. very informative very informative

    https://www.thinnertimesforum.com/topic/34402-why-we-dont-drink-with-meals/

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