Al Iskafi

There was a very very interestinbg post of why we should nopt drink and eat. very informative very informative https://www.thinnertimesforum.com/topic/34402-why-we-dont-drink-with-meals/

I tried today. I suppose if nothing feels wrong that means things are ok

i did it on the same day dec 16

13 days. dont know yet what FULL mean or is

at 14 days ricotta cheese is ok?

9 days and ricotta cheese is ok? the variety of doctors and diets and procedures is overwhelming.

13 days all good

this is really unique. every person experience differently. Second day evening i was back in office working. My sister did it she took almosta month to recover.

i am 13 days in the op and now dont sip any more just drink. is that a problem at all dont feel any discomfort

So how come some doc says coffe ok others no??? does that make sense? If coffe is ok why not for all and/or vice versa