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What's YOUR protien goal?

Just wondering where my doc stands in the crowd when it comes to protien. I am supposed to get 90 grams per day. It's doable, but it certainley takes preplanning. I am just curious if other people have the same goal.

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What protien goal did you doc set? 1 member has voted

  1. 1. What protien goal did you doc set?

    • none
      5%
      13
    • no number, but "try to eat lots of protien"
      9%
      20
    • 40 to 59 grams
      20%
      45
    • 60 to 79 grams
      49%
      109
    • 80 to 100 grams
      15%
      34

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Featured Replies

Mine recommends 64 grams.

Teri

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