Difficult feeling full
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I was told to stop eating when I was no longer hungry, and not to keep eating until I felt full. Its taken me some time to learn the difference!
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Feeling of hunger is quite normal, just fight it. In no case do not violate the advice of a doctor!
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In terms of the fluids... don't worry too much, they go through you. I can drink quite fast... but I can't eat more than 4 ounces of anything. When I do eat 4 oz, it is something with fluid in it (lik
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Not sure if the band is tight enough. My doctor instructed to only drink 2 oz at a time but I can easily drink 4 oz. I think I'm just over thinking this and also I still feel hungry af.lol