Has anyone stretched out there pouch? If so, what did you do to get back so you're feeling full with smaller portions?

You will naturally be able to eat more over time, even without stretching your pouch. According to my surgeon, the . "stretching the pouch" rumors are not really true. She says it is theoretically possible, but you would have to eat massive amounts to make it happen.

I've seen a "pouch reset" diet that I'm looking to follow. The info is available on the Bariatric Pal store site.
https://store.bariatricpal.com/pages/pouch-reset-plan

My nurse told me there’s no such thing...once it stretches, it stretches

You will naturally be able to eat more over time, even without stretching your pouch. According to my surgeon, the . "stretching the pouch" rumors are not really true. She says it is theoretically possible, but you would have to eat massive amounts to make it happen.

That's what mine said as well, but I can eat alot of food. I lost weight, but not as much as i thought I would. And have recently gained around 25 lbs. I always seem to be hungry.[emoji53][emoji53]

I've seen a "pouch reset" diet that I'm looking to follow. The info is available on the Bariatric Pal store site.
https://store.bariatricpal.com/pages/pouch-reset-plan

Have you started following that diet? It may be something I have to do. I didnt see anything about it on this website. Maybe I'm looking in the wrong place.

I've seen a "pouch reset" diet that I'm looking to follow. The info is available on the Bariatric Pal store site.
https://store.bariatricpal.com/pages/pouch-reset-plan

I found the "pouch reset" thNk you. Something I think I'm going to have to try.

Pouch reset is a myth unfortunately .