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Body Fat % w dexa scan



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Curious to what my body fat % actually is. The Dexa scan I did at body spec is supposed to be the most accurate. It’s saying I’m at 27.7% then I excercised and ate healthy/light for a few days and did another scale that’s supposed to be pretty good

Then I took a picture of myself and looked up charts on the internet.

Can someone help this clueless individual figure out what’s actually goin on .

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“Most accurate scan”

4 days earlier 13 pounds more of fat. Obv a mistake somewhere. Looking to get down to 30 pounds of fat.

IMG_4763.thumb.jpg.bedf4b7728bbf380ac4288023b5dfeef.jpg

Sent from my iPhone using Tapatalk

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Wonder why when i had my DEXA they didnt show me that! I GOT ROBBED, didn't I?

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