With 39lbs left to go before plastics in November, I am starting to look towards my next goal.

Last weekend, my coworker expressed that she was embarrassed at the gym because she didn't know how to use any of the equipment. I went in an hour before my class with her and showed her a lot of things. I timed her wall squats, showed her proper form, and every time she would say she sucked or was weak, I was the opposite of my usual self and was very motivating and encouraging. She even offered to pay me for the session!

I've been thinking a lot about this and how great I felt helping someone else. I think I want to pursue a certificate in personal training in 2020 and do that part-time. It was so fulfilling! And I found myself echoing the things my trainer tells me. He's rubbed off on me!

Edited May 29, 20197 yr by mousecat88

That's GREAT! You may have found a new job or hobby that you're passionate about. Way to go.

I have a pair of very old gap jeans and a boho top from back in the day.. last time I rocked those babies I was listening to Joni Mitchell on a Saturday, no kids around ... cup of tea and some incense..I’m a few pounds away from wearing them and recreating that moment but, it’s coming soon !! It sounds like a minuscule goal but the last time I felt really peaceful and healthy was that day and I’m starting to feel the old me coming back and I miss her!

Edited June 18, 20197 yr by Carrot64