Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Calorie count & Protein intake

Hi, can anyone share some feedback on calorie count and how much protein we should intake daily?

GASTRIC BYPASS (ROUX EN-Y)
  • Quote
    • 0
    • Replies 3
    • Views 1.1k
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Featured Replies

    My group says 60 to 80 gms of protein a day. They have not given me a guideline for calories though. Im only 5.5 weeks post RNY and getting about 450 calories a day.

  • Quote
    • 0
    • Author
    Hi , hope all is well in your new journey. Yes, that’s kinda what I thought too. I had about 70g in protein today and about 610 calories. I did want to see about how many calories we should be having daily. Any thought on how much fiber a day?
  • Quote
    • 0

    No, but I Do take Miralax daily for constipation relief.

  • Quote
    • 0

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.