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Stalled

I am 4 months post and have lost 115lbs but it seems like no matter what I do I can’t lose anymore weight. I started working out again a month ago but I can’t seem to get past 250lbs for weeks now. Any suggestions?

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    • GradyCat
      GradyCat

      Look at it this way . . . you've lost 115 pounds in four months!!!!!! Your body needs a rest from constant losing and will catch up after a little break.

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    Look at it this way . . . you've lost 115 pounds in four months!!!!!! Your body needs a rest from constant losing and will catch up after a little break.

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    1 hour ago, Bypass2018 said:

    I am 4 months post and have lost 115lbs but it seems like no matter what I do I can’t lose anymore weight. I started working out again a month ago but I can’t seem to get past 250lbs for weeks now. Any suggestions?

    exactly what @GradyCat said. Stalls are frustrating. Keep working your plan. Here is a link on stalls.

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