After an overeager week as a gym member I deferred that until I can get my money worth. Been walking instead and loving it :-) Adore woods. Feel at peace when I'm under trees. Rewarded myself with a new camera. Pretty chuffed with results :-)

Also do a lot of doodling, so acquired some lovely new pens. The efforts below are a fave and a work in progress. Fabulous head quietening. Reckoned with current gym savings and food savings I should break even in a week or so [emoji3526].

What are your non-food rewards?

Beautiful pictures and doodling. Looking forward to seeing even more non-food rewards.

The pictures of the woods are beautiful. So peaceful and serene.

Thanks folks [emoji4]. Will see if the snaps are more than luck in the next few weeks and that was very kind about my drawings xxx