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A book called Always Hungry?



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My internal med dr suggested a book called Always Hungry by David Ludwig and I was wondering if anyone else has read it and what did you think? I have just started reading it.

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I have not read it, I'm reading a book called "food junkies" right now which is pretty good. I'm going to check this one out as well!

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I haven't read any books like these but I probably need to. I'll add them to my Amazon wish list! Nice job doing the head work! Maybe add it to the Head Work thread FluffyChic has!

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My psych said to read the beck diet solution. I’m slow in finishing it tho

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