February 4, 20197 yr Today I started my 2 week liquid diet. Any help hints or ideas to get through the next two weeks. Its only been a few hours and it feels like forever. Ha ha I know I will get through it but two weeks is going to be tough. Thanks
February 4, 20197 yr the best thing i could do for me, which was recommended by my surgeon.. is drink the lower g of protein shakes, so you can have 5 or 6 a day MAX... if you drink the 30g ones, you limit yourself and then can be hungry. My typical day started with Water, then Coffee.. then protein shake, then i had chicken broth for lunch and and followed with protein shake.. water..etc.. and broth for dinner. I tried to maintain a normalcy throughout so it didnt drive me crazy. But i will say being allowed 5 or 6 protein shakes a day was the best thing i did along with the broths for lunch and dinner. I was never hungry and there were days i didnt get to the 5 or 6.
Today I started my 2 week liquid diet. Any help hints or ideas to get through the next two weeks. Its only been a few hours and it feels like forever. Ha ha I know I will get through it but two weeks is going to be tough. Thanks