I am 4 months post op VSG and I have the stomach flu. I woke up not really feeling like eating so I had the Unjury chicken soup protein with water for breakfast and lunch. As day wore on, started feeling bad and a low fever. Then..... vomiting. Any tips? I am afraid to even sip on water but I am already behind a bit this week with my goals. What do you do when you have the stomach flu?

The flu will pass in a day or so. During that time don't worry about meeting any set goals for protein / food intake. Focus on water so you don't get dehydrated. Rest and recover. You'll get back on track after you get feel better.