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Stomach Flu......

Easterlily49

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Easterlily49    6

Easterlily49
Posted

I am 4 months post op VSG and I have the stomach flu. I woke up not really feeling like eating so I had the Unjury chicken Soup Protein with Water for Breakfast and lunch. As day wore on, started feeling bad and a low fever. Then..... vomiting. Any tips? I am afraid to even sip on water but I am already behind a bit this week with my goals. What do you do when you have the stomach flu?

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Lannie    135

Lannie
Posted

The flu will pass in a day or so. During that time don't worry about meeting any set goals for Protein / food intake. Focus on Water so you don't get dehydrated. Rest and recover. You'll get back on track after you get feel better.

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