Hi everyone for those with a sweet tooth I looove these low fat cheesecakes that are only about 70 calories per serving. To find a store that sells them near you go to their website Cravings Low Fat Cheesecakes . I found them at the A&P grocery store in Brampton and they are 3 for $5. All were yummy except the key lime cheesecake flavour.

Also Kozy Shack makes delicious no sugar added low calorie Tapioca pudding (among others) and now they also have Cherries Jubilee that is to die for!

I also still love Cadbury Thin Chocolate bars when I go by the cash registers at various stores... :biggrin1:

I love those cheesecakes!!! Dominion has them as well..... I am now and forever addicted to the Kozy Shack Tapioca as well!

Loeb has them too.. they are my heaven

My favourite is the Cravings Chocolate Fix... coconut and chocolate... mmmmmm.......!!!

Oh those chocolate desserts are scrumptious too! :biggrin1: The only problem is my craving for these cravingscheesecakes and chocolate desserts is fast becoming out of control. I have had to stop buying more than three at a time because I want to eat them all. The other day I ate 7 over a course of the day - so I had to cut back on healthier food to make up for it. :rolleyes

Oh those chocolate desserts are scrumptious too! :biggrin1: The only problem is my craving for these cravingscheesecakes and chocolate desserts is fast becoming out of control. I have had to stop buying more than three at a time because I want to eat them all. The other day I ate 7 over a course of the day - so I had to cut back on healthier food to make up for it. :rolleyes

Donna, you're doing fabulously well, despite cheesecake lapses. Sorry you weren't able to come to the Bash last night . Was looking forward to meeting you!:girl_hug:

Thanks for the kind words, I bet you all had a great time at the TLBC Open House!

Hi everyone I was just banded on Nov/15/07 In Mexico By Dr. Rumbaut. As i live Just east of toronto in Bowmanville for those who are unfimalar it's 10 minutes east of Oshawa My after care Dr. is Dr. Coburn in Mississauga. My 1st appt. with him is The end of Dec/ or 1st week in Jan/08.That will be my first fill! what can i expect? Is there any advice for this newby.

Welcome to being a bandster! Dr. Cobourn is my surgeon and he is absolutely fantastic! Unless you specifically request him, he has two nurses that do fills that are great - Tammy and Sue. If you haven't already come and join the Surgical Weight Loss Centre's patient support forum (messageboard and chatroom) at Toronto Weight Loss Obesity Surgery Lap Band Bariatric Surgeon Gastric Bypass and then to the left click on patient support forum and register. I know of several other of his patients who live out near you. If you can make it why not come to the Bandster Christmas dinner being held this Sat. Dec. 8th, at 6 pm in Unionville for bandsters from all the clinics. For more info see the thread regarding the Christmas dinner on Lapbandtalk.