In the beginning I was told no caffeine. Is that forever? Because since the weather started getting cooler here I have been going for the hot drinks. I started off with decaf but am finding myself wanting the real deal now. I know the rule that for every ounce of caffeinated beverage I need to replace with 2 oz. non caffeinated. But what is the rule about caffeine in general???

I've never been a big coffee drinkier, but what I like to do is mix a cup of coffee with my chocolate Unjury for a great cup of Mocoa Coffee. It helps get my day going and I don't feel hungry after. My Dr. says coffee and tea in moderation is ok.