Carb Countdown Dairy Beverage/Milk
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Just wanted to let ya'll in on this Carb Countdown Milk stuff. IT'S GOOD!! I have bought soymilk for the past 2-3yrs and basically weaned off milk for the most part unless I had Cereal, for which I used soymilk. But this Carb Countdown drink is very good tasting and it has great nutritional values as well.
Here's how it compares to whole milk:
8 oz serving
Carb Countdown
Total Carb 3g
Protein 12g
Fat 4.5g
Calories 100
Calcium 350mg
Whole Milk
Total Carb 12g
Protein 8g
Fat 8g
Calories 150
Calcium 300mg
I mixed this with Carnation Instant Breakfast earlier and it was quite filling and satisfying. I got quite a shot of protein to boot!
Just FYI - something other than watered down milk flavor that is good for us.