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restarting pilates



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Of course I will seek doctors advice, but wondering from pain/comfort experience, when do you think I could restart Pilates (core stability work) after RNY?

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Awaiting answers on this. At this point, since I still have some stitches bothering me when I move around I know it is too early (almost 3 weeks out). I'm ready to get back to Pilates.

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You posted this awhile ago, so I hope you've restarted already. I was told I was OK to restart Pilates at 6 weeks as long as I avoided anything that hurt. I have a private session in a week and I'm SO excited!

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