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Posture

During my 6 month post op visit with the surgeon, she discussed my posture and needing to bring my shoulders back, stand taller, etc. Not an easy thing to do as I was so used to the weight pulling me down. Anyone else experience this, if so, what did you do to help your posture?

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    Certain exercises can improve your posture, while others may harm it. Google exercises for posture.

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