5.5 weeks, 40days post op
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Since post - op i am 28lbs down, weight loss is on stall. Not a very good progress. I started eating everything but very very less sugar. No cheese and less oil. I ear crabs but not too much. If i drink Water after eating, i throw up everything. That happens once every few days when i can't resist having water.
I feel super hungry but mentally and even before i have 2 3 bites i feel full. And that's not a worry thats how it is supposed to be but not having good weight loss is making me go crazy.
Have not started work out yet. 1.5 week back i had a normal checkup with my family doctor and he said not to start gym not even cardio for 10 more days because to hernia. I will be starting cardio soon.
What to do about the weight stall? It stays the same for like a week keeps increasing decreasing, pisses me off so bad. I get stressed.
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