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Help with vitamins

Hey guys!

I have recently started the process of being preapproved for the sleeve. The nutritionist gave some directions on vitamins to start taking now, but I can't seem to find any that will meet all the criteria.

*multivitamin with:

-900 mcg copper

-folic acid

-iron

-magnesium

-5k to 10k IU vitamin A

-15 mg vitamin E

-15 mg zinc

*calcium with vitamin d and vitamin k

-1200 mg calcium

-400 IU vitamin D

- 80 mcg vitamin K

Do any of ya'll happen to know a chewable I can get that has all of this? Thanks so much!

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Featured Replies

Your best bet might be to get a good high potency multi, then supplement with extra calcium , iron, b and possibly d. Our practice has similar requirements, but nothing meet all the requirements. Some need extra this, some need extra that. But, the biggest complaint of the all in one types are they're huge, and it becomes cumbersome. I take flintstones complete, plus barimelts D, barimelts D, weekly b12 and. Complex. They're all tasty and tiny and I meet all the requirements.

Sent from my SM-G965U using BariatricPal mobile app

  • Author
Your best bet might be to get a good high potency multi, then supplement with extra Calcium , Iron, b and possibly d. Our practice has similar requirements, but nothing meet all the requirements. Some need extra this, some need extra that. But, the biggest complaint of the all in one types are they're huge, and it becomes cumbersome. I take flintstones complete, plus BariMelts D, barimelts D, weekly B12 and. Complex. They're all tasty and tiny and I meet all the requirements.

Sent from my SM-G965U using BariatricPal mobile app


Thank you so much!

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