Is anyone terrified to put something in their mouth at the fear it will hurt you??

well that’s me. I’m scared to death to move onto another food.

im 4 weeks today and been eating yogurt, that’s it.

i did however eat a scrambled egg as I’m on stage 4, so far so good.

Let me tell you this, I will never be fat again, I will always remember this torture

Don't be too scared, but you're better off cautious than not. Start off soft and small, like a tablespoon of refried beans or watery oatmeal. Then eat them slowly, like 6-7 bites per tablespoon. Let each bite settle before you take another. I was insane and started with chili, but that comes with living in a house with 4 men. That's what they cooked for dinner that night and I couldn't resist, the smell had been killing me for hours! I lucked out and handled it fine, but it could have gone soooo bad! Chicken or tuna salad are usually pretty well tolerated, also moist, cooked fish. Good luck!

Edited June 30, 20188 yr by Orchids&Dragons

Thank you ?