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Which Soups do you Strain for Taste!!

Wanting to know which soups like chicken noodle have the most protein and low sodium. Also I want to know which ones taste best?
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thats all about your taste. i love spicy and had no issues with it so got spiciest flavors i could find.

I just didnt like plain broth. i strained a lot of soup in those days but it was worth it for the flavor.

grab your favorites or 1 of several different kinds till you see what you like and then get more of that.

Not sure how much protein is retained after you strain everything out, but I do know that between days 4 and 14 post-op all I cared about was beef soups. Something about that specific savory taste was like crack for me. I also found the beef soups to have a thicker broth that was satisfying. It's all just trial and error... good luck!

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