TODAY SUCKS!
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Hello everyone,
This is my rant about myself!
Today I feel like I have failed myself.... For the last 2 weeks I have been doing really well with watching the intake and monitoring my meals. I have been pushing myself to walk as much as possible. I have even lost 5 lbs so far. Tonight I stood in my kitchen and eat my daughters leftover Chinese food my mom had got her when she took her the other night, on top of that I had a bagel. Now as I sit here writing this I feel extremely stupid for one but I also feel very disappointed in myself.
Mind you all I have just started this process to surgery, it is all still so new and fresh...
I have been working on getting my pre-op testing done and losing the weight the doctor has requested. I was told I would probably have surgery toward October.
This is so hard to express honestly, also it is hard to explain to my family and friends. I never realized how much food truly is an addiction.... I am addicted to food... Seems so silly to say that, but it is so true. I really thought my head was 100% in this and focused on losing the weight.. I know that struggles are definitely normal but its been 2 weeks and I feel pathetic..
How did everyone focus on keeping on track when temptations are close by?
Foods that curve a craving?
I am sorry is this seems all over the place!