1 week post wls. My nutritionist visit was 9 months before and now feel lost.I need a guild to what to eat what not to eat, what foods to try first,but can't find a book. The nutritionist only gave a few handout sheets. Any help here?

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1 hour ago, bostonterriermomx3 said:

1 week post wls. My nutritionist visit was 9 months before and now feel lost.I need a guild to what to eat what not to eat, what foods to try first,but can't find a book. The nutritionist only gave a few handout sheets. Any help here?

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I find this site to be helpful: https://www.obesitycoverage.com/the-big-gastric-bypass-diet-guide/

There is a doc on youtube Dr Weiner. google him. He's done dozens of videos on different surgeries and what he suggests for his patients

thanks

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