I almost feel like I should just give up on any type of non-liquid food. UGH!

I was really good this morning, just yogurt then went to the gym. So, when I got home I thought I could have a treat and make a protein cake in a mug. Recipe didn't turn out well; it was very dense, but I had about 3 bites because I'm too cheap to throw it away. My stomach is totally rejecting it and I've had foamies for over an hour! This is still happening to me 4 or 5 times a week. I am SO OVER IT!

At least I'm not at work today, small favors

Edited May 4, 20188 yr by Orchids&Dragons

Unfortunately not all of them are that way... When I was in my first few weeks post-op, I got a bit of an attitude from one member because they felt I wasn't doing things properly... I also noticed other posts by them that were very "do this and that." So I just stopped paying attention to some things and posting as much when I was struggling with the deep ketosis.

1 minute ago, Czuck1983 said:

Unfortunately not all of them are that way... When I was in my first few weeks post-op, I got a bit of an attitude from one member because they felt I wasn't doing things properly... I also noticed other posts by them that were very "do this and that." So I just stopped paying attention to some things and posting as much when I was struggling with the deep ketosis.

Hope it wasn't me! I do think everyone tries to be helpful and supportive, but some of us are diplomatically challenged.

16 minutes ago, Orchids&Dragons said:

Hope it wasn't me! I do think everyone tries to be helpful and supportive, but some of us are diplomatically challenged.

No it wasn't you... no worries.

UGH! Tried 1/2 oz of thin-sliced ham wrapped around a string cheese stick - foamies again! Not even 1.5 oz and I've been miserable for over an hour. I didn't even eat the whole thing! This is getting SOOOOO OLD!