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MYO Protein Shake

I tried these for the first time, because I figured I had better get used to them before surgery, and they're disgusting! What else did you use to get in your protein right after surgery? I was told 2 of these Myo's and 64 oz of Fluids. Now I'm unsure of being able to get enough protein in as I cannot stomach them now. Any advice?

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  • FluffyChix
    FluffyChix

    I've used 3 since before surgery. I still love and use the same ones after. My tastes never changed. I think cuz I was already very keto adapted and most are not until after surgery. 1. Premier P

  • daniellelosing
    daniellelosing

    I second the premier protein! I liked them before surgery and I just had surgery April 18 and added them in yesterday and did great. Keep them really cold. My favs are chocolate, cookie n cream and Ca

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I've used 3 since before surgery. I still love and use the same ones after. My tastes never changed. I think cuz I was already very keto adapted and most are not until after surgery.

1. Premier Protein (RTD) Drinks - 11fl oz = 30g protein (Choco, Vanilla, Bananas & Cream)

2. Isopure Powder - 1scoop = 25g protein (Unflavored, Choco, Vanilla, Bananas & Cream)

3. Synthrax Nectar Lemon Iced Tea Powder - 1scoop = 25g protein (Iced Tea)--the Fuzzy Navel is also delish but I'm out of it now. Also the grapefruit is excellent!

I second the premier protein! I liked them before surgery and I just had surgery April 18 and added them in yesterday and did great. Keep them really cold. My favs are chocolate, cookie n cream and Carmel. Since surgery I’ve only tried chocolate.


  • Author
I've used 3 since before surgery. I still love and use the same ones after. My tastes never changed. I think cuz I was already very keto adapted and most are not until after surgery.
1. Premier Protein (RTD) Drinks - 11fl oz = 30g protein (Choco, Vanilla, Bananas & Cream)
2. Isopure Powder - 1scoop = 25g protein (Unflavored, Choco, Vanilla, Bananas & Cream)
3. Synthrax Nectar Lemon Iced Tea Powder - 1scoop = 25g protein (Iced Tea)--the Fuzzy Navel is also delish but I'm out of it now. Also the grapefruit is excellent!



Thanks! I'm going to try them ALL. [emoji6] I have no idea what "keto" means, so I'm probably not it. ?


  • Author
I second the premier protein! I liked them before surgery and I just had surgery April 18 and added them in yesterday and did great. Keep them really cold. My favs are chocolate, cookie n cream and Carmel. Since surgery I’ve only tried chocolate.




Congrats on the surgery! Hope it is going well. I'm a bit leery of the pain. [emoji33] My surgery is on June. Cookie N Cream sounds too good to be true!


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