MYO Protein Shake

[Em_Jay75 81]

I tried these for the first time, because I figured I had better get used to them before surgery, and they're disgusting! What else did you use to get in your Protein right after surgery? I was told 2 of these Myo's and 64 oz of Fluids. Now I'm unsure of being able to get enough protein in as I cannot stomach them now. Any advice?

[FluffyChix 17,409]

I've used 3 since before surgery. I still love and use the same ones after. My tastes never changed. I think cuz I was already very Keto adapted and most are not until after surgery.

1. Premier Protein (RTD) drinks - 11fl oz = 30g Protein (Choco, vanilla, Bananas & Cream)

2. Isopure powder - 1scoop = 25g protein (Unflavored, Choco, Vanilla, Bananas & Cream)

3. Synthrax nectar Lemon Iced Tea Powder - 1scoop = 25g protein (Iced Tea)--the Fuzzy Navel is also delish but I'm out of it now. Also the grapefruit is excellent!

[daniellelosing 33]

I second the premier protein! I liked them before surgery and I just had surgery April 18 and added them in yesterday and did great. Keep them really cold. My favs are chocolate, cookie n cream and Carmel. Since surgery I’ve only tried chocolate.

[Em_Jay75 81]

I've used 3 since before surgery. I still love and use the same ones after. My tastes never changed. I think cuz I was already very Keto adapted and most are not until after surgery.
1. Premier Protein (RTD) drinks - 11fl oz = 30g Protein (Choco, Vanilla, Bananas & Cream)
2. Isopure Powder - 1scoop = 25g protein (Unflavored, Choco, Vanilla, Bananas & Cream)
3. Synthrax nectar Lemon Iced Tea Powder - 1scoop = 25g protein (Iced Tea)--the Fuzzy Navel is also delish but I'm out of it now. Also the grapefruit is excellent!

Thanks! I'm going to try them ALL. [emoji6] I have no idea what "keto" means, so I'm probably not it. 🤣

[Em_Jay75 81]

I second the premier protein! I liked them before surgery and I just had surgery April 18 and added them in yesterday and did great. Keep them really cold. My favs are chocolate, cookie n cream and Carmel. Since surgery I’ve only tried chocolate.

Congrats on the surgery! Hope it is going well. I'm a bit leery of the pain. [emoji33] My surgery is on June. Cookie N Cream sounds too good to be true!