I screwed up and I am not sugar coating it in any way or making excuses. I had two Philly soft pretzels (350 cals ea.) I ate one slowly at 4:00pm and the other at 6:00pm. I was hoping that I would get dumping syndrome and I did not. I only felt full. Okay, I am right back on the horse. Other than reminding myself that this was a poor personal choice, I learned something interesting. Food no longer induces the euphoria and relaxation that it once did. I didn't feel any better, just fuller.

Edited March 24, 20188 yr by Mattymatt

Majestic. Now that's a word you just don't hear everyday!

Cudos 'mam.

There's a theater near me with that name so yes I could see it every day.

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