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Finished most if my requirements.

I'm super proud of myself so far. I completed most steps so far but one. Losing 8 pounds and I'm doing kickboxing to help me with my journey then continue once surgery is complete. Just motivated .....

Sent from my LGMS550 using BariatricPal App

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Congrats!! Keep up the good work. I do agree with @kakatlady612, the hardest part is reaching the surgeon's weight loss goal. This is because we tend to stress out. Here are some tips that may help if you aren't already doing these:

1) Monitoring your Macros - Carbs, Fats, and Protein

2) Increase your water intake

3) Do not stress the scale and losing the weight. When you are having fun, you lose more weight.

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Yeah im doing the proteins just water is like a bad omen.....but i did notice i like spring water not so much purified water

Sent from my LGMS550 using BariatricPal App

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